I shared a new, more personal reflection on Substack today — a quiet look at the ways we sometimes protect our hearts without realizing what we’re pushing away. It’s a piece about timing, tenderness, and how healing reshapes the way we show up for connection.

If you’d like to sit with the full story, join me on Substack:
“When Caution Sounds Like Clarity.”

A little honesty, a little softness, and a whole lot of growth.
See you there. 🌿✨