Tag: mindfulness
-
How Unspoken Expectations Damage Relationships
I used to think people should just know. Know what I needed. Know how I felt. Know how to love me without being told. But I wasn’t giving them a chance to get it right. Because I hadn’t taken the time to know myself. Today I’m practicing new rhythms—ones rooted in clarity, kindness, and communication.…
-
Cheers to the Bloom: Marking Milestones in Healing and Transformation
The concept that our lives are the sum of the choices we’ve made supports the accountability that accompanies authority. Ultimately, it is our decisions—our mindsets and heart postures—that are responsible for our view of reality. For instance, my algorithm has been gracious enough to bombard me with messages confirming alignment, highlighting the tangible results of…
-
Looking Inward: A Carl Jung Quote and a Moment of Clarity
A Carl Jung quote sent me inward this week—and not in the way I expected. I’m learning that awakening isn’t always about fixing yourself. Sometimes it’s about holding yourself differently while your vision changes. This is a milestone I’m sharing in real time.
