Tag: self-care
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Freedom from Appearance: Embodying Inner Worth & Feminine Knowing
Today, I learned what nonchalance can feel like when it’s not born from pain or trauma response. I learned because I knew what to name it as soon as I embodied it. That is knowing. I didn’t love how I looked, but I loved that I showed up anyway. I didn’t hide. I didn’t shrink.…
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Cheers to the Bloom: Marking Milestones in Healing and Transformation
The concept that our lives are the sum of the choices we’ve made supports the accountability that accompanies authority. Ultimately, it is our decisions—our mindsets and heart postures—that are responsible for our view of reality. For instance, my algorithm has been gracious enough to bombard me with messages confirming alignment, highlighting the tangible results of…
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The First Sip Is Sacred: Self-Love, Discernment & the Power of Transformation
There’s something about this transformation—this sacred unfolding—that makes me see relationships differently.And not just romantic ones, but the everyday connections: with family, friends, my past, my inner child… and most of all, myself. As a recovering people-pleaser, my focus was often on me—but not for me.I wasn’t tuned inward; I was on high alert for…
