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How Unspoken Expectations Damage Relationships

I used to think people should just know. Know what I needed. Know how I felt. Know how to love me without being told. But I wasn’t giving them a chance to get it right. Because I hadn’t taken the time to know myself. Today I’m practicing new rhythms—ones rooted in clarity, kindness, and communication.…
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Freedom from Appearance: Embodying Inner Worth & Feminine Knowing
Today, I learned what nonchalance can feel like when it’s not born from pain or trauma response. I learned because I knew what to name it as soon as I embodied it. That is knowing. I didn’t love how I looked, but I loved that I showed up anyway. I didn’t hide. I didn’t shrink.…

