Tag: mental-health
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The First Sip Is Sacred: Self-Love, Discernment & the Power of Transformation
There’s something about this transformation—this sacred unfolding—that makes me see relationships differently.And not just romantic ones, but the everyday connections: with family, friends, my past, my inner child… and most of all, myself. As a recovering people-pleaser, my focus was often on me—but not for me.I wasn’t tuned inward; I was on high alert for…
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Even Now, I Bloom | A Soft Reflection on Healing and Inner Strength
Today wasn’t a spiral.But it could’ve been. I felt that familiar pull—the one that says, “shut down, push through, pretend it’s fine.”But I’ve done that before.This time, I chose to sit with it. I let the tears come.I let myself feel—without collapsing under the weight of a moment of overwhelm.That’s new for me. This isn’t…
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Luxury for the Soul: A Soft Sunday Reflection
This Sunday, I woke up with something I hadn’t felt in a long time: ease. No pressure to move quickly, no impulse to check my phone or run through a mental to-do list. Just stillness. And in that calm came a quiet knowing: I am free to live in a bit of leisure. Living a…
