Tag: mindfulness

  • No Steering Wheel on the Ark

    No Steering Wheel on the Ark

    The post addresses the challenges of unlearning anxiety and embracing personal growth. It emphasizes the frustration of confronting past behaviors while highlighting the importance of healing through determination and vulnerability.

  • Running Toward My Own Life

    Running Toward My Own Life

    The author reflects on the misconception of leaving as escape, asserting that their departure is not about fleeing but about seeking fulfillment and personal growth. They emphasize the importance of individuality, accountability, and the journey toward a meaningful life, framing their experience as divine authorship rather than abandonment.

  • When Caution Sounds Like Clarity

    When Caution Sounds Like Clarity

    I shared a new, more personal reflection on Substack today — a quiet look at the ways we sometimes protect our hearts without realizing what we’re pushing away. It’s a piece about timing, tenderness, and how healing reshapes the way we show up for connection. If you’d like to sit with the full story, join…